Tag Archives: healthy

1029. Fastidious Johnnie

Claudia and Johnnie had been married for a good number of years. Over time, things that Johnnie did, little mannerisms and habits, began to annoy Claudia. Why, for example, did he always have to brush down the seat of the sofa before sitting down? The same for getting into the car. It was driving Claudia nuts.

There were other things too. The big annoyance was that he was older than she was. He had retired and stayed at home all day, while she still went to work. Talk about lazy. She almost pined for the day when he would pass away and she could live an independent life the way she wanted it. His fastidiousness was a constant aggravation.

Claudia thought Johnnie was eating unhealthily at lunch time when she wasn’t there. She began to prepare and leave healthy food for him to eat; organic fillings with gluten-free bread rolls, supplementary vitamin pills, non-fatty meats, and so on. No salt of course; never any salt.

After several months, Claudia discovered that Johnnie wasn’t eating the stuff she had prepared. He was eating junk food and hiding her preparations in the trash. No wonder the poison hadn’t worked.

961. Seeds

961seeds

Leigh was into health food. She had an overabundance of tomatoes this year and decided to make and freeze some soup.

Of course, the thing she most disliked about making tomato soup was skinning the tomatoes, and removing the seeds. Seeds in tomato soup! Never! All the recipes said to take them out, and she did. What a task!

And so to make some healthy bread. Now where did she put that carton of seeds?

814. Skipping breakfast

814breakfast

Hunter Hetherington was a great proponent of the healthy breakfast. Skipping breakfast has pretty consistently been linked to health risks: high blood pressure, overweight, and an unhealthy assortment of blood-fats.

Hunter never skipped breakfast. You could say he was a health fanatic. Men who skip breakfast, he said, were 27% more likely to experience a heart attack or to die as the result of coronary heart disease. The men who skip breakfast were more likely to be single, smokers, employed full-time, to drink more alcohol, were younger, and were less likely to be physically active than people who ate breakfast.

Let us learn from what Hunter Hetherington says, as today we gather to mourn his sudden passing.