Hunter Hetherington was a great proponent of the healthy breakfast. Skipping breakfast has pretty consistently been linked to health risks: high blood pressure, overweight, and an unhealthy assortment of blood-fats.
Hunter never skipped breakfast. You could say he was a health fanatic. Men who skip breakfast, he said, were 27% more likely to experience a heart attack or to die as the result of coronary heart disease. The men who skip breakfast were more likely to be single, smokers, employed full-time, to drink more alcohol, were younger, and were less likely to be physically active than people who ate breakfast.
Let us learn from what Hunter Hetherington says, as today we gather to mourn his sudden passing.